Negativity can flood your mind like the ocean. Once negative thoughts invade your space they replay like a broken record, over and over again. It’s seemingly impossible to turn those thoughts around once they’re started.
When your brain is under negative attack what you really need is just the opposite of what you’re thinking – positivity. If you can manage to turn the corner and flip the switch, you can make it through.
Positivity can be just as contagious as negativity. As a matter of fact it is entirely possible to reprogram your brain to replay positive messages over and over again too. All it takes is willingness, effort, and stick-to-itiveness.
Go ahead and try it. When you think something negative about yourself, someone else, or a situation – turn it around. If you find yourself keeping company with antagonistic consorts, bring in the positive reinforcements. If it’s true that opposites attract, let it begin with you.