Thursday, April 14, 2011

Don't Catch It!


Just because someone else is in a bad mood, don't let it change your mood.  While it is very easy to take on someone else's problems, angst, or challenges.  Don't you catch it!

Moods can be quite contagious.  Unlike yawning, you can decide whether or not you're going to allow the bad mood of another dampen your day.

If you feel your mood shifting or changing in response to negative stimuli, shake it off! Make a conscious choice to maintain a positive and uplifting attitude.  

Positivity trumps negativity any day, but you have to channel the energy.  Rather than allowing a bad mood to infect you, enable your good mood to become infections to others. 

3 comments:

Jodie said...

Hi Stacey!

I LOVE your blog. I think it's time you called yourself a writer :)

Stacey Donaldson said...

You are toooo kind Jodie, you made my day! :-)

Shareena said...

I agree. Personally if people always in bad mood, other people can pick on it and avoid to be close. I used to avoid certain people because some odd reason, their negativity really dampen my own energy. I like being with positive person.. it feels good and I am much happier!

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